90 minutes on the massage table with your needs in mind. Custom massage using multiple modalities to meet your goals for the session.
60 minutes on the massage table with your needs in mind. We will discuss your goals for the session and what you are hoping to accomplish. I will do my best to meet those needs with a custom massage for you.
Custom massage using multiple modalities typically focusing on a more specific area/needs in a timely manner.
Chair massage is a popular way of relieving stress and releasing tension right in your home, workplace or in my space. You receive your massage in a specialized ergonomic chair which I can bring to your location or set up in the 307 Salon. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.